The first few days of the hCG diet expect to be hungry. After about forty-eight hours the hCG injections start to work as the hCG kicks in and it releases fat stores to help feed your body.
Most dieters report losing from one to two pounds per day. The norm is usually one pound on the first day. There are some important guidelines to follow that will actually increase the amount of weight loss achieved on the hCG diet.
Adding and increasing vegetables such as: broccoli, cauliflower, brussel sprouts and carrots will increase weight loss on diet. High fiber vegetables with all meals are suggested. If it is not possible or preferable to eat vegetables at breakfast that is okay. Eating the proper vegetables will insure the one to two pound weight loss each day.
Water intake is very important for diet success. Be sure to drink recommended amounts of water each day. Follow the vegetable rule and the plenty of water and you will achieve weight gain success.
A typical eating schedule that many physicians advise for the first few days of the hCG for weight loss program is that of eating normally. Being sure to include chocolate, fried foods, bacon, bread and butter to one’s menu. This is very surprising but, there is valid reason for this.
Eating foods high in fat for the first few days the weight loss plan allows time for the hCG to take effect and cut appetitie. This will reduce a person’s hunger pangs.
Weight loss following this plan will begin on day three of the hCG for weight loss program. At this point the strict 500 calorie diet must be adhered to as well as the proper intake of water. It is important to understand that at 500 calories your hypothalamus is releasing fat stored in your body. Therefore, your body is actually operating on 1,000 calories per day.
The most important thing necessary for dieters and their successful outcome on the hCG injection is they must be prepared to start the diet. Dieters must be prepared to start and remain on the diet. If all the guidelines are followed and a positive proactive attitude is present one can expect to lose up to thirty pounds in thirty days.
Once you have finally decided it is time to lose that weight that has been haunting you by going on the hCG injection diet you will have to make another decision. Your decision will be to use the hCG injection method or the hCG nasal spray method.
The hCG injection method is the original method discovered by Dr. Simeons . Famous endocrinologist A. T. W. Simeons created the weight loss plan over 50 years ago, the hCG injection diet he started back in the 1950’s is very much the same as it was when it was established.
Comparing the nasal spray method to the hCG injection method, the injection method is clearly the preferred method – there are lots of reasons why it is more popular. Low dose injections daily in the morning allow the hormone to be released directly into the bloodstream. Nasal sprays are unable to release the same amount of hormones throughout the blood stream.
The hCG injection method has quicker results over the period of time a person is on the diet. A person will typically be on the weight loss program for about 28 days as opposed to the nasal spray method for 44 days. This is a marked difference.
Side effects are another factor to take into consideration. There are many extra side effects that one may experience if they take HCG vial their nasal passages. These side effects include: headaches and disorientation. hCG injections are manufactured according to FDA standards. Each dosage is carefully measured according to what the patient’s physician recommends for their body type. Nasal sprays cannot be administered this precisely.
The original weight loss method developed by Dr. Simeons has been successful for years it is ultimately the best and safest method of choice for individuals following the hCG diet program. Sure, the nasal spray method may appeal to the needle squeamish dieters. It is the proven end results and the well-being of past patients that should be considered when choosing your preferred method.
The hCG injection diet is a fast approach to weight loss and is a safe approach that has proven itself for many years and will continue to for years to come.
There well-established weight loss craze that is making its way back to mainstream popularity. In the non-dieting world, not everyone is talking about it, but the hCG diet is definitely a popular conversation starter in the weight loss community.
In the 1950s an English physician named A.T.W. Simeons discovered that HCG was a great weight loss aid. Human Chorionic Gonadotropin or HCG is a hormone that is produced in pregnancy. A daily hCG injection has the ability to cut down one’s appetite and allows the body to lose fat not muscle.
hCG Injections Promote Weight Loss
hCG Injections cause the master gland in the brain known as the hypothalamus to transport fat cells from all over the body and convert them into fuel. This results in one’s body fat becoming the main source of energy. Get started on this weight loss plan and you have a formula for weight loss success.
A Typical Day
All it takes to be on the regimen is a daily hCG injection and a very low calorie diet. Injections are done daily using a small amount of hCG; a tiny insulin needle makes it quick and painless. Next, it is time to follow a 500 calorie a day diet. This may sound like very few calories but hCG injections result in decreased appetite.
Results to Expect
Following an hCG diet can result in the average person losing up to two pounds of useless fat per day. A typical hCG for weight loss program can last either thirty or sixty days. Case studies have revealed that people are losing from thirty to sixty pounds being on the program.
A qualified wellness center is the best place for a patient go to start the diet. The professionals at the wellness center will take a complete patient history and perform blood tests and comprehensive evaluations. To follow the program safely, it must be administered under the care of a physician or nurse qualified in the use of hormones for diet purposes.
Success with the hCG Diet
The HCG for weight loss program requires a full commitment. The diet is strict and instructions must be followed very precisely. 500 calories a day sounds impossible to follow; combined with hCG it is possible. hCG injections suppress hunger. The body will make up for the calorie deficit by burning its own fat. This is where results are achieved; up to two pounds of weight loss a day.
Once the series of hCG injections are completed it is advised that patients follow a diet that is hormone friendly and this will enable them to continue to enjoy and maintain the positive results.